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Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g

Other sizes: 2 beets - 44kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Protein: 1.80g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Protein: 1.61g

Other sizes: 1 cup - 58kcal, 1 beet - 35kcal, 1 oz - 12kcal, more...

Per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Protein: 0.07g

Other sizes: 1 cup of diced - 49kcal, 1 cup slices - 53kcal, 1 cup of whole - 51kcal, more...

Per 100 g - Calories: 65kcal | Fat: 0.08g | Carbs: 16.28g | Protein: 0.8g

Other sizes: 1 cup slices - 148kcal, 1 oz - 18kcal, more...

Per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Protein: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, NFS - 149kcal, 1 fruit - 5kcal, more...

Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g

Other sizes: 1 cup of whole - 51kcal, 1 whole, canned - 7kcal, 1 cup of slices - 53kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g

Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal, more...