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Per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Protein: 0.00g

Other sizes: 1 cup - 735kcal, 1 oz - 66kcal, 100 g - 234kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g

Other sizes: 1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Protein: 0.00g

Other sizes: 1 cup - 838kcal, 1 Guideline amount per fl oz of beverage - 13kcal, 1 serving - 106kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Protein: 0.00g

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Protein: 1.74g

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 oz - 75kcal, more...