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Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1/2 cup - Calories: 120kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 1.00g

Per 1/3 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 1.00g

Per 2/3 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 1.00g

Per 1 Cup - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 1/4 cup - Calories: 45kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...