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Per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Protein: 5.06g

Other sizes: 1 serving - 136kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Protein: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 11.73g | Protein: 0.43g

Other sizes: 1 cup - 115kcal, 1 fl oz - 14kcal, 1 serving - 86kcal, more...

Per 4 oz raw - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g

Per 1/4 cup dry - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 9.00g

Per 4 oz - Calories: 210kcal | Fat: 14.00g | Carbs: 1.00g | Protein: 21.00g

Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

Per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Protein: 2.32g

Other sizes: 1 medium - 151kcal, 1 Weight Watchers Apple Sweet Roll - 195kcal, 1 large - 227kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 100 g - Calories: 230kcal | Fat: 8.3g | Carbs: 28.76g | Protein: 9.94g

Other sizes: 1 small - 879kcal, 1 pizza - 1373kcal, 1 pizza - 1978kcal, more...