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Per 2 tbsp - Calories: 59kcal | Fat: 4.30g | Carbs: 1.00g | Protein: 4.13g

Other sizes: 1 serving - 30kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

Per 1 wing - Calories: 86kcal | Fat: 5.12g | Carbs: 3.25g | Protein: 6.70g

Other sizes: 1 cup - 514kcal, 1 serving - 429kcal, 100 g - 214kcal, more...

Per 1 cup - Calories: 309kcal | Fat: 16.34g | Carbs: 10.03g | Protein: 30.72g

Other sizes: 1 serving - 309kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g

Per 1 oz - Calories: 28kcal | Fat: 0.39g | Carbs: 0.00g | Protein: 5.78g

Per 1 half cup made portion - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.64g

Other sizes: 1 package - 324kcal, 1 oz - 108kcal, 100 g - 381kcal, more...

Per 100 g - Calories: 131kcal | Fat: 1.8g | Carbs: 0.0g | Protein: 26.83g

Other sizes: 1 piece of cooked - 445kcal, 3 oz - 111kcal, more...

Per 100 g - Calories: 62kcal | Fat: 0.0g | Carbs: 14.19g | Protein: 1.22g

Other sizes: 1 package - 335kcal, 1/2 cup - 84kcal, 1 oz - 18kcal, more...

Per 1 crepe with filling - Calories: 144kcal | Fat: 5.43g | Carbs: 20.72g | Protein: 3.58g

Other sizes: 1 serving - 144kcal, 100 g - 184kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.00g | Carbs: 34.06g | Protein: 2.93g

Other sizes: 1 cubic inch - 11kcal, 1 serving - 74kcal, 1 package - 335kcal, more...