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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...
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Cooked Beets (from Canned)
Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g
Other sizes:
1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...
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Cooked Cauliflower Canned)
Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g
Other sizes:
1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Low Sodium Beets (Canned)
Per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...
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Cooked Corn (Canned)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...
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Cooked Green Peas (Canned)
Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g
Other sizes:
1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...
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Tangerine Juice (Canned)
Per 1 cup - Calories: 106kcal | Fat: 0.49g | Carbs: 24.95g | Protein: 1.24g
Other sizes:
1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 43kcal, more...
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Fig (Cooked or Canned)
Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g
Other sizes:
1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...
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Peach (Cooked or Canned)
Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g
Other sizes:
1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...
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Blackberries (Cooked or Canned)
Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g
Other sizes:
1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...
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