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Per 1 oz - Calories: 90kcal | Fat: 6.99g | Carbs: 0.70g | Protein: 6.12g

Per 1 oz - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, 100 g - 300kcal, more...

Per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Protein: 12.96g

Other sizes: 1 oz - 70kcal, 1 cubic inch - 45kcal, 1 slice - 69kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Protein: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 oz - 86kcal, more...

Per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Protein: 5.63g

Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 1 oz - 78kcal, more...

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Protein: 5.37g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...