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Per 1 cup - Calories: 183kcal | Fat: 0.00g | Carbs: 49.82g | Protein: 0.00g

Other sizes: 1 fl oz - 23kcal, 100 g - 74kcal, 100 ml - 78kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.02g | Carbs: 9.02g | Protein: 0.01g

Other sizes: 1 serving (22 g) - 86kcal, 1 serving (2-3 heaping teaspoons) - 86kcal, 1 Guideline amount per fl oz of beverage - 11kcal, more...

Per 1 packet dry mix made according to directions yields 12 fl oz - Calories: 65kcal | Fat: 0.57g | Carbs: 11.11g | Protein: 5.40g

Other sizes: 1 cup - 41kcal, 1 fl oz - 5kcal, 1 serving - 65kcal, more...

Per 1 serving - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Protein: 8.00g

Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g

Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...

Per 1 fl oz - Calories: 39kcal | Fat: 0.00g | Carbs: 1.46g | Protein: 0.15g

Other sizes: 1 oz - 38kcal, 100 g - 134kcal, 100 ml - 132kcal, more...

Per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Protein: 0.22g

Other sizes: 1 oz - 105kcal, 100 g - 372kcal, more...

Per 100 g - Calories: 44kcal | Fat: 0.63g | Carbs: 8.68g | Protein: 0.81g

Per 1 2 tbsp serving - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Protein: 0.69g

Other sizes: 1 oz - 99kcal, 100 g - 349kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Protein: 8.59g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...