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Per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Protein: 20.26g

Other sizes: 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Protein: 13.29g

Other sizes: 1 oz of - 94kcal, 1 serving - 216kcal, 100 g - 333kcal, more...

Per 1 fritter - Calories: 92kcal | Fat: 3.96g | Carbs: 9.97g | Protein: 4.80g

Other sizes: 1 serving - 185kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 3 oz - Calories: 76kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 15.72g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 286kcal | Fat: 17.95g | Carbs: 3.23g | Protein: 26.93g

Other sizes: 1 serving - 215kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 3 oz - Calories: 74kcal | Fat: 0.92g | Carbs: 0.03g | Protein: 15.35g

Other sizes: 1 crab - 18kcal, 1 lb - 395kcal, 100 g - 87kcal, more...

Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 3 oz - Calories: 73kcal | Fat: 0.82g | Carbs: 0.63g | Protein: 14.80g

Other sizes: 1 crab - 140kcal, 1 lb - 390kcal, 100 g - 86kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.35g | Carbs: 0.00g | Protein: 5.82g

Other sizes: 1 cup - 134kcal, 1 can - 124kcal, 1 lb - 449kcal, more...

Per 1 cake - Calories: 160kcal | Fat: 10.35g | Carbs: 5.11g | Protein: 11.25g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...