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Sea Bass
Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g
Other sizes:
1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...
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Steamed or Poached Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g
Other sizes:
1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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Baked Breaded or Battered Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes:
1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...
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Fried Floured or Breaded Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...
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Sea Bass (Mixed Species)
Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g
Other sizes:
1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...
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Chef Salad
Per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Protein: 10.83g
Other sizes:
1 serving - 184kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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Sea Salt
Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...
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