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Per 1 oz - Calories: 89kcal | Fat: 7.99g | Carbs: 1.13g | Protein: 2.91g

Other sizes: 1 slice - 38kcal, 100 g - 314kcal, more...

Per 2 pieces - Calories: 190kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 4.00g

Per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Protein: 43.75g

Other sizes: 1 serving - 247kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Protein: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 medium meatball - 46kcal, 1 large slice - 238kcal, more...

Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 17.13g | Carbs: 24.80g | Protein: 32.42g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 3.14g | Carbs: 28.06g | Protein: 18.87g

Other sizes: 1 serving - 217kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 2.02g | Carbs: 22.68g | Protein: 19.50g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 fillet - Calories: 100kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 21.76g

Other sizes: 1 oz of boneless - 24kcal, 100 g - 85kcal, more...

Per 1 tea bag (makes 8 fl oz) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g