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Per 124 g - Calories: 220kcal | Fat: 10.00g | Carbs: 8.00g | Protein: 24.00g

Per 1 steak - Calories: 223kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 15.00g

Per 8 shrimp - Calories: 293kcal | Fat: 10.00g | Carbs: 19.00g | Protein: 28.00g

Per 3/4 cup - Calories: 200kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 serving - Calories: 428kcal | Fat: 15.00g | Carbs: 38.00g | Protein: 32.00g

Per 1 cup - Calories: 450kcal | Fat: 27.66g | Carbs: 8.36g | Protein: 41.32g

Other sizes: 1 serving - 393kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g

Other sizes: 1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 serving - 50kcal, 100 g - 717kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...