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Per 1 oz - Calories: 99kcal | Fat: 0.57g | Carbs: 20.54g | Protein: 2.93g

Per 1 oz - Calories: 52kcal | Fat: 0.48g | Carbs: 10.66g | Protein: 1.22g

Per 1 nut - Calories: 7kcal | Fat: 0.03g | Carbs: 1.77g | Protein: 0.10g

Other sizes: 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 oz (14 kernels) - Calories: 31kcal | Fat: 0.46g | Carbs: 6.27g | Protein: 0.65g

Other sizes: 1 cup - 172kcal, 1 oz - 31kcal, 100 g - 111kcal, more...

Per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Protein: 14.32g

Other sizes: 1 cup of shelled - 918kcal, 1 serving - 184kcal, 1 oz - 186kcal, more...

Per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Protein: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...

Per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Protein: 0.93g

Other sizes: 1 ring - 16kcal, 1 cup - 209kcal, 1 serving - 53kcal, more...

Per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Protein: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz - 203kcal, 1 serving - 200kcal, more...

Per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Protein: 2.48g

Other sizes: 1 medium - 214kcal, 1 cubic inch - 25kcal, 1 large - 323kcal, more...

Per 1 large - Calories: 611kcal | Fat: 35.78g | Carbs: 64.89g | Protein: 10.08g

Other sizes: 1 small or frozen - 150kcal, 1 medium - 280kcal, 1 pecan swirl - 120kcal, more...