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Per 1 cup - Calories: 150kcal | Fat: 1.35g | Carbs: 33.21g | Protein: 2.90g

Per 1 piece - Calories: 525kcal | Fat: 24.51g | Carbs: 60.38g | Protein: 16.95g

Other sizes: 1 cake - 5243kcal, 1 cubic inch - 36kcal, 1 serving - 525kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 5.27g | Carbs: 49.51g | Protein: 8.27g

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 slice - Calories: 100kcal | Fat: 5.97g | Carbs: 0.00g | Protein: 10.84g

Other sizes: 1 oz of boneless - 71kcal, 1 cubic inch - 42kcal, 1 cup of diced - 335kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 4.57g | Carbs: 48.75g | Protein: 7.36g

Other sizes: 1 serving - 134kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 tbsp - Calories: 90kcal | Fat: 4.40g | Carbs: 11.62g | Protein: 0.90g

Other sizes: 1 cup - 1469kcal, 100 g - 448kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 2.31g | Carbs: 39.73g | Protein: 8.71g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 1.69g | Carbs: 41.89g | Protein: 7.02g

Other sizes: 1 serving - 101kcal, 100 g - 78kcal, 1 oz - 22kcal, more...