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Per 2.5 beets - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 4 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 3 oz - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g

Per 1 beet - Calories: 35kcal | Fat: 0.14g | Carbs: 7.84g | Protein: 1.32g

Other sizes: 1 cup - 58kcal, 1 serving - 29kcal, 1 oz, raw, yields - 8kcal, more...

Per 3 pieces - Calories: 100kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 1.00g

Per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Protein: 2.43g

Other sizes: 1 small - 11kcal, 1 medium - 31kcal, 1 10 slice serving - 40kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 3 pieces - Calories: 130kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 1.00g

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of diced - 99kcal, 1 slice - 5kcal, 1 cup of slices - 107kcal, more...