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Results for "Eco Planet 7 Whole Grains Hot Cereal"
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6" Planet Sub
(Planet Sub)
Per 1 sandwich - Calories: 550kcal | Fat: 22.70g | Carbs: 30.79g | Protein: 38.32g
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Planet Pro (Medium)
(Planet Smoothie)
Per 1 smoothie - Calories: 540kcal | Fat: 4.50g | Carbs: 84.00g | Protein: 41.00g
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Planet Peaches Smoothie
(Kneaders)
Per 1 serving - Calories: 470kcal | Fat: 0.00g | Carbs: 106.00g | Protein: 10.00g
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal,
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Shredded Whole Wheat Cereal (Presweetened)
Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes: 1 serving - 200kcal, 100 g - 385kcal,
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Whole Wheat Hot Natural Cereal (Dry)
Per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Protein: 10.53g
Other sizes: 1 oz - 97kcal, 100 g - 342kcal,
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Planet Raspberry Smoothie
(West End Market)
Per 1 smoothie - Calories: 355kcal | Fat: 0.40g | Carbs: 90.20g | Protein: 1.30g
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Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal,
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal,
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Hot Chocolate Cocoa (Made with Whole Milk)
Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g
Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal,
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