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Per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Protein: 3.44g

Per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Protein: 14.0g

Other sizes: 1/2 lb - 622kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 0.32g | Carbs: 48.47g | Protein: 7.04g

Other sizes: 1 oz - 37kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Protein: 30.12g

Other sizes: 1 tbsp - 13kcal, 1 1/2 fl oz - 39kcal, 1 oz - 24kcal, more...

Per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Protein: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 oz - Calories: 13kcal | Fat: 0.00g | Carbs: 0.30g | Protein: 2.78g

Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g

Other sizes: 2 oz - 218kcal, 1 lb - 1733kcal, 100 g - 382kcal, more...

Per 100 g - Calories: 356kcal | Fat: 0.81g | Carbs: 74.1g | Protein: 11.35g

Per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Protein: 27.10g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Protein: 7.26g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, 100 g - 138kcal, more...