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Per 1 cup - Calories: 493kcal | Fat: 28.00g | Carbs: 15.13g | Protein: 43.64g

Other sizes: 1 serving - 430kcal, 100 g - 196kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 374kcal | Fat: 26.47g | Carbs: 16.87g | Protein: 16.68g

Other sizes: 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 9.98g | Carbs: 79.70g | Protein: 4.32g

Other sizes: 1 cubic inch - 29kcal, 1 serving - 208kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 3.52g | Carbs: 30.89g | Protein: 1.80g

Other sizes: 100 g - 249kcal, 1 oz - 71kcal, more...

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g

Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 100 g - 48kcal, 100 ml - 51kcal, more...

Per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Protein: 1.10g

Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...

Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g

Other sizes: 1 oz of raw - 59kcal, 1 thin slice - 29kcal, 1 cup of cooked - 288kcal, more...

Per 1 cup - Calories: 411kcal | Fat: 31.89g | Carbs: 7.48g | Protein: 22.62g

Other sizes: 1 serving - 411kcal, 100 g - 267kcal, 1 oz - 76kcal, more...