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Results for "Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)"
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal,
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Cooked Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g
Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal,
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Cooked Hot Peppers (from Frozen, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 tbsp - 4kcal, 1 pepper - 31kcal, 1 serving - 4kcal,
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes: 1 baby ear - 6kcal, 1 mini ear or cobette - 45kcal, 1 10 oz frozen package yields - 221kcal,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Protein: 5.19g
Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Protein: 2.88g
Other sizes: 1 8 oz frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g
Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 large - 4kcal,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Protein: 5.01g
Other sizes: 1 10 oz frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal,
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 40kcal, 1 serving - 14kcal, 100 g - 19kcal,
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