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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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