11 to 20 of 2002 |
Pork Leg (Rump Half)
Per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Protein: 18.74g
Other sizes:
1 oz - 63kcal, 1 lb - 1007kcal, more...
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Pork Leg (Whole)
Per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Protein: 17.43g
Other sizes:
1 oz - 69kcal, 1 lb - 1111kcal, more...
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...
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