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Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 salad & toppings - Calories: 310kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 12.00g

Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 1/2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 1/2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 5.00g

Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...