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Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g

Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal, more...

Per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Protein: 34.54g

Other sizes: 1 cup of stirred - 366kcal, 1 tbsp - 23kcal, 1 oz - 124kcal, more...

Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Protein: 0.71g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 piece - Calories: 374kcal | Fat: 22.68g | Carbs: 36.11g | Protein: 7.59g

Other sizes: 1 cup - 498kcal, 1 serving - 374kcal, 100 g - 264kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...

Per 1 bar - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g

Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g

Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 46kcal, more...

Per 1 seedless - Calories: 3kcal | Fat: 0.01g | Carbs: 0.90g | Protein: 0.04g

Other sizes: 1 grape, with seeds, yields - 4kcal, 1 cup, seedless - 110kcal, 1 cup, NFS - 110kcal, more...