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Per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Protein: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

Per 1 frankfurter - Calories: 175kcal | Fat: 14.89g | Carbs: 2.54g | Protein: 7.22g

Other sizes: 1 serving - 175kcal, 100 g - 307kcal, 1 oz - 87kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Protein: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Protein: 0.87g

Other sizes: 1 cup of chopped - 60kcal, 1 slice - 4kcal, 1 serving - 18kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Protein: 1.87g

Per 1 packet dry mix with 6 fl oz water - Calories: 56kcal | Fat: 0.44g | Carbs: 10.44g | Protein: 2.42g

Other sizes: 1 oz - 8kcal, 100 g - 29kcal, more...

Per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Protein: 0.67g

Other sizes: 1 fl oz - 2kcal, 1 coffee cup - 14kcal, 1 serving - 14kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Protein: 8.25g

Per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Protein: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...