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Results for "Geisha Mackerel"
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal,
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Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal,
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Mackerel
(R&P)
Per 2 oz - Calories: 170kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 19.00g
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Mackerel
(Grace)
Per 2 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 10.00g
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Mackerel
(Chicken of the Sea)
Per 1/3 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 12.00g
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Mackerel
(Kroger)
Per 1/2 cup - Calories: 170kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 20.00g
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Mackerel
(Pampa)
Per 1/4 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 11.00g
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Mackerel
(Trader Joe's)
Per 1 serving - Calories: 190kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 28.00g
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Wild Mackerel
(Vital Choice)
Per 1 can - Calories: 120kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 19.00g
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Pacific Mackerel
(California Girl)
Per 2/3 cup - Calories: 132kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 20.00g
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