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Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 tbsp - Calories: 88kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 0.04g

Other sizes: 1 cup - 1410kcal, 1 spray - 2kcal, 1 Guideline amount per slice of bread/roll - 44kcal, more...

Per 1 tsp - Calories: 0kcal | Fat: 0g | Carbs: 0.10g | Protein: 0.00g

Other sizes: 1 drop - 0kcal, 1 serving - 0kcal, 100 g - 8kcal, more...

Per 1 Guideline amount per fl oz of beverage - Calories: 3kcal | Fat: 0.25g | Carbs: 0.28g | Protein: 0.02g

Per 1 cup - Calories: 374kcal | Fat: 26.47g | Carbs: 16.87g | Protein: 16.68g

Other sizes: 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Protein: 4.59g

Other sizes: 1 serving - 24kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 11.11g | Carbs: 0.02g | Protein: 1.33g

Other sizes: 1 serving - 13kcal, 100 g - 44kcal, 1 oz - 12kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 0.71g | Carbs: 9.04g | Protein: 0.52g

Other sizes: 1 cup - 710kcal, 1 serving - 85kcal, 100 g - 250kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g

Other sizes: 1 serving - 42kcal, 100 g - 136kcal, 1 oz - 39kcal, more...