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Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.59g | Carbs: 0.97g | Protein: 0.54g

Other sizes: 1 cup - 199kcal, 1 serving - 25kcal, 100 g - 81kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Protein: 0.06g

Other sizes: 100 g - 291kcal, 1 oz - 82kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.00g | Carbs: 0.01g | Protein: 0.00g

Other sizes: 1 cup - 43kcal, 1 tsp - 1kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 15.74g | Carbs: 10.56g | Protein: 0.81g

Other sizes: 1 serving - 94kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Protein: 5.82g

Other sizes: 1 serving - 188kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Protein: 0.02g

Other sizes: 1 cup, NFS - 207kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g

Other sizes: 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, 1 serving - 186kcal, more...