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Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 serving - 107kcal, more...

Per 1 serving - Calories: 350kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 28.00g

Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g

Other sizes: 3 oz - 77kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

Per 1 serving - Calories: 340kcal | Fat: 10.00g | Carbs: 33.00g | Protein: 28.00g

Per 1 serving - Calories: 960kcal | Fat: 53.00g | Carbs: 90.00g | Protein: 36.00g

Per 1 serving - Calories: 694kcal | Fat: 32.00g | Carbs: 62.00g | Protein: 42.00g

Per 1 serving - Calories: 780kcal | Fat: 45.00g | Carbs: 58.00g | Protein: 30.00g

Per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Protein: 19.35g

Other sizes: 1 oz - 33kcal, 1 fillet - 139kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g

Other sizes: 1 oz - 27kcal, 1 lb - 435kcal, more...