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Fried Breaded or Floured Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Broiled or Baked Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal, 1 large - 370kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, more...
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...
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Fried Floured or Breaded Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes:
1 oz of boneless - 71kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, 1 oz, with bone of (yield after bone removed) - 47kcal, more...
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Fried Floured or Breaded Carp
Per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Protein: 20.77g
Other sizes:
1 oz of boneless (yield after cooking) - 75kcal, 1 oz of boneless - 79kcal, 1 cubic inch, with bone of - 31kcal, more...
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