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Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 5 fl oz serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Protein: 0.11g

Other sizes: 1 fl oz - 35kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1/2 cup - Calories: 60kcal | Fat: 3.50g | Carbs: 7.00g | Protein: 2.00g

Per 1 1/4 cups - Calories: 90kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 3 tbsp - Calories: 160kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 4.00g

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g