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Sausage (Not Cold Cut)
Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...
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Broccoli
Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes:
1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...
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Cold Cut
Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g
Other sizes:
1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal, 1 oz - 58kcal, more...
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...
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Chicken and Broccoli
Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g
Other sizes:
1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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