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Per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Protein: 39.96g

Other sizes: 100 g - 149kcal, 1 oz - 42kcal, more...

Per 3 pieces - Calories: 210kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 4.50g

Per 8 crackers - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 2.00g

Per 1 bottle - Calories: 205kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 serving - Calories: 410kcal | Fat: 23.00g | Carbs: 9.00g | Protein: 40.00g

Per 1 serving - Calories: 280kcal | Fat: 12.00g | Carbs: 28.00g | Protein: 14.00g

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 serving - Calories: 1050kcal | Fat: 72.00g | Carbs: 42.00g | Protein: 63.00g

Per 1 tsp - Calories: 12kcal | Fat: 0.20g | Carbs: 1.60g | Protein: 1.00g