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Per 1 cup - Calories: 607kcal | Fat: 0.46g | Carbs: 110.03g | Protein: 44.84g

Other sizes: 1 oz - 94kcal, 100 g - 330kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Protein: 5.25g

Other sizes: 1 cup - 218kcal, 1 tbsp - 14kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Protein: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g

Per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Protein: 6.15g

Per 1 oz - Calories: 18kcal | Fat: 0.26g | Carbs: 3.29g | Protein: 1.49g

Other sizes: 1 lb - 281kcal, 100 g - 62kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Protein: 15.35g

Other sizes: 1 tbsp - 14kcal, 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Other sizes: 1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...