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Smoked Kippered Herring
Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g
Other sizes:
1 oz of boneless - 62kcal, 1 medium fillet - 87kcal, 1 small fillet - 43kcal, more...
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Sardines in Water
Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g
Other sizes:
1 oz - 62kcal, 1 can - 182kcal, 1 serving - 184kcal, more...
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Dried Salted Herring
Per 1 oz of boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 12.90g
Other sizes:
1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more...
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Kippered Atlantic Herring
Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g
Other sizes:
1 cubic inch of boneless - 37kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...
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Atlantic Herring
Per 1 oz of boneless - Calories: 45kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 5.09g
Other sizes:
1 fillet - 291kcal, 3 oz - 134kcal, 1 lb - 717kcal, more...
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Pickled Atlantic Herring
Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g
Other sizes:
1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...
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Atlantic Wolfish
Per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 26.78g
Other sizes:
3 oz - 82kcal, 1 lb - 435kcal, 100 g - 96kcal, more...
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Atlantic Cod
Per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Protein: 17.81g
Other sizes:
1 fillet - 189kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...
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Atlantic Croaker
Per 100 g - Calories: 104kcal | Fat: 3.17g | Carbs: 0.0g | Protein: 17.78g
Other sizes:
1 fillet - 82kcal, 3 oz - 88kcal, 1 lb - 472kcal, more...
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