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Per 3 oz - Calories: 130kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 12.00g

Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 20.00g

Per 5 rings - Calories: 240kcal | Fat: 15.00g | Carbs: 13.00g | Protein: 14.00g

Per 5 rings - Calories: 240kcal | Fat: 15.00g | Carbs: 14.00g | Protein: 14.00g

Per 4 rings - Calories: 230kcal | Fat: 17.00g | Carbs: 10.00g | Protein: 11.00g

Per 3 wings - Calories: 160kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 11.00g

Per 3 pieces - Calories: 180kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 11.00g

Per 1 piece - Calories: 386kcal | Fat: 13.82g | Carbs: 25.92g | Protein: 37.36g

Other sizes: 1 cup - 443kcal, 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 pastry - Calories: 56kcal | Fat: 3.85g | Carbs: 4.57g | Protein: 0.74g

Other sizes: 1 serving - 56kcal, 100 g - 558kcal, more...