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Baked or Fried Breaded Light Turkey Meat
Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g
Other sizes:
1 thick slice - 93kcal, 1 oz of boneless - 63kcal, 1 oz of boneless (yield after cooking) - 56kcal, more...
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Asian Turkey Meatballs
Per 5 meatballs - Calories: 133kcal | Fat: 5.04g | Carbs: 5.89g | Protein: 15.16g
Other sizes:
1 cup - 266kcal, 1 serving - 266kcal, 100 g - 190kcal, more...
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Vegetarian Baked Beans
Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g
Other sizes:
1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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Baked or Broiled Shark
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g
Other sizes:
1 oz of boneless - 50kcal, 1 cubic inch, with bone of - 20kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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Baked or Broiled Whiting
Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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