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Per 1 cup - Calories: 387kcal | Fat: 8.05g | Carbs: 69.10g | Protein: 10.20g

Other sizes: 1 serving - 217kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g

Other sizes: 1 small - 35kcal, 1 large - 75kcal, 1 thin slice - 5kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Protein: 0.30g

Other sizes: 1 medium - 47kcal, 1 large - 56kcal, 100 g - 329kcal, more...

Per 100 g - Calories: 383kcal | Fat: 0.9g | Carbs: 87.77g | Protein: 7.0g

Other sizes: 1 cup - 54kcal, 1 serving - 54kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Protein: 11.21g

Other sizes: 1 serving - 218kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Protein: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 cup, dry yields - 319kcal, 1 oz, dry yields - 48kcal, 1 serving - 113kcal, more...