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Per 100 g - Calories: 90kcal | Fat: 0.9g | Carbs: 0.5g | Protein: 18.8g

Other sizes: 1 lobster - 135kcal, 3 oz - 76kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g

Other sizes: 1 serving - 134kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Protein: 5.27g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Protein: 17.51g

Other sizes: 1 lobster - 234kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.86g | Carbs: 1.86g | Protein: 29.72g

Other sizes: 3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g

Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 fl oz - 7kcal, 1 can - 136kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 2.00g | Carbs: 6.00g | Protein: 5.00g

Per 1/2 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 cup - Calories: 160kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 10.00g