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Per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Protein: 4.21g

Other sizes: 1 medium - 155kcal, 1 large - 187kcal, 1 McDonald's cone - 155kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 serving - 82kcal, 100 g - 358kcal, 1 oz - 101kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Protein: 8.00g

Other sizes: 1 fl oz - 23kcal, 1 serving - 185kcal, 100 g - 74kcal, more...

Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Protein: 0.37g

Per 1 bar - Calories: 258kcal | Fat: 15.42g | Carbs: 30.52g | Protein: 2.75g

Other sizes: 1 serving - 258kcal, 100 g - 228kcal, more...

Per 100 g - Calories: 107kcal | Fat: 1.47g | Carbs: 19.62g | Protein: 4.7g

Other sizes: 1 cup - 214kcal, 1 serving - 107kcal, 1 small scoop/dip - 72kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 2.65g | Carbs: 12.03g | Protein: 8.35g

Other sizes: 1 fl oz - 13kcal, 1 serving - 105kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...