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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Chicken Stroganoff
Per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Protein: 12.60g
Other sizes:
1 cup - 389kcal, 1 serving - 295kcal, more...
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Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Chicken Piccata
Per 1 cup - Calories: 389kcal | Fat: 25.83g | Carbs: 11.55g | Protein: 28.11g
Other sizes:
1 serving - 195kcal, 100 g - 162kcal, 1 oz - 46kcal, more...
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Chicken Pasta
Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g
Other sizes:
1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...
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Meatless Chop Suey (No Noodles)
Per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Protein: 4.97g
Other sizes:
1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...
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Macaroni or Noodles with Cheese
Per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Protein: 19.29g
Other sizes:
1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...
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