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Per 1 oz - Calories: 175kcal | Fat: 16.02g | Carbs: 7.91g | Protein: 3.17g

Per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Protein: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz - 203kcal, 1 serving - 200kcal, more...

Per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup - 959kcal, 1 serving - 200kcal, 100 g - 716kcal, more...

Per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Protein: 7.79g

Other sizes: 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...

Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.48g | Carbs: 3.92g | Protein: 2.24g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Protein: 16.76g

Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal, 1 oz - 175kcal, more...

Per 1 oz - Calories: 183kcal | Fat: 17.66g | Carbs: 5.89g | Protein: 3.72g

Per 1 oz - Calories: 176kcal | Fat: 16.36g | Carbs: 6.71g | Protein: 3.92g

Per 1 oz (10-12 kernels) - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz - 203kcal, 100 g - 716kcal, more...

Per 1 slice - Calories: 132kcal | Fat: 4.23g | Carbs: 22.37g | Protein: 1.76g

Other sizes: 1 cubic inch - 28kcal, 100 g - 323kcal, more...