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Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 bag - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g

Per 1 bowl - Calories: 340kcal | Fat: 28.00g | Carbs: 8.00g | Protein: 14.00g

Per 1 1/2 cups salad with 1 1/2 tbsp dressing - Calories: 160kcal | Fat: 11.00g | Carbs: 13.00g | Protein: 3.00g

Per 1 cup with 1 1/2 tbsp dressing - Calories: 150kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 3.00g

Per 1 salad & toppings - Calories: 240kcal | Fat: 18.00g | Carbs: 5.00g | Protein: 14.00g

Per 1 1/2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 2 cups - Calories: 110kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 2.00g

Per 2 cups - Calories: 180kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 5.00g