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Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

Per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Protein: 15.5g

Other sizes: 1/2 lb - 688kcal, 1 oz - 86kcal, more...

Per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Protein: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 dim sum - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Protein: 4.27g

Other sizes: 1 serving - 94kcal, 100 g - 112kcal, more...

Per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Protein: 34.25g

Other sizes: 1 cup of sifted - 446kcal, 1 tbsp - 27kcal, 1 oz - 189kcal, more...

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g

Other sizes: 1 medium - 100kcal, 1 hamburger, hot dog bun, or large - 120kcal, 100 g - 279kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Protein: 27.10g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 21.39g | Carbs: 6.12g | Protein: 39.72g

Other sizes: 1 serving - 188kcal, 100 g - 224kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Protein: 30.12g

Other sizes: 1 tbsp - 13kcal, 1 1/2 fl oz - 39kcal, 1 oz - 24kcal, more...