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Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Protein: 20.25g

Other sizes: 1 cup - 425kcal, 1 serving - 350kcal, 100 g - 170kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 15.74g | Carbs: 42.88g | Protein: 6.93g

Other sizes: 1 serving - 340kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 1.98g | Carbs: 25.12g | Protein: 6.20g

Other sizes: 1 serving - 140kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 11.37g | Carbs: 15.47g | Protein: 18.24g

Other sizes: 1 serving - 116kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 serving - Calories: 335kcal | Fat: 11.71g | Carbs: 41.75g | Protein: 16.65g

Other sizes: 1 oz - 32kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 10.57g | Carbs: 8.93g | Protein: 9.84g

Other sizes: 1 serving - 171kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 19.96g | Carbs: 36.64g | Protein: 4.11g

Other sizes: 1 serving - 169kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Protein: 17.62g

Other sizes: 1 lasagna - 1999kcal, 1 cup - 368kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 15.28g | Carbs: 27.35g | Protein: 14.82g

Other sizes: 1 serving - 302kcal, 100 g - 125kcal, more...