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Per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g

Other sizes: 1 cup of shredded - 203kcal, 1 oz - 51kcal, 100 g - 180kcal, more...

Per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 cup, dry, yields - 1255kcal, 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Protein: 0.04g

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Protein: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.13g | Carbs: 2.14g | Protein: 0.42g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 envelope of cocoa mix - Calories: 20kcal | Fat: 0.16g | Carbs: 3.74g | Protein: 0.81g

Other sizes: 1 envelope, Nutri System Shake Mix - 68kcal, 1 tbsp of dry - 26kcal, 1 serving - 20kcal, more...