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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Carob and Honey Brownie
Per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Protein: 1.97g
Other sizes:
1 cubic inch - 42kcal, 1 serving - 144kcal, 100 g - 423kcal, more...
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Nut and Honey Waffle
Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...
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Honey Roasted Walnuts
Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g
Other sizes:
1 cup of roasted - 686kcal, 100 g - 602kcal, more...
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Milk and Honey Bread
Per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Protein: 2.09g
Other sizes:
1 serving - 73kcal, 100 g - 261kcal, 1 oz - 74kcal, more...
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Honey Garlic Chicken
Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g
Other sizes:
1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...
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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...
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