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Sweetened Dried Coconut Meat
Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g
Other sizes:
1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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