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Per 4 oz - Calories: 110kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 23.00g

Per 3 1/2 oz - Calories: 210kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 12.00g

Per 1 fillet - Calories: 320kcal | Fat: 12.00g | Carbs: 33.00g | Protein: 20.00g

Per 4 oz - Calories: 270kcal | Fat: 14.00g | Carbs: 21.00g | Protein: 14.00g

Per 1 filet - Calories: 210kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 12.00g

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g

Other sizes: 1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g

Other sizes: 1 cubic inch - 40kcal, 1 oz - 111kcal, 1 tbsp - 20kcal, more...

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...