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Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g

Other sizes: 1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g

Other sizes: 1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g

Other sizes: 1 cubic inch - 40kcal, 1 oz - 111kcal, 1 serving - 110kcal, more...

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 4.00g

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 4.00g

Per 1 oz - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 4.00g

Per 1/3 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g

Per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Protein: 0.98g

Other sizes: 1 small - 123kcal, 1 large - 244kcal, 1 medium - 166kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g

Other sizes: 1 cup - 353kcal, 1 small - 147kcal, 1 slice - 71kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g

Other sizes: 100 g - 74kcal, 1 oz - 21kcal, more...