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Per 100 g - Calories: 278kcal | Fat: 1.24g | Carbs: 58.39g | Protein: 11.11g

Other sizes: 1 serving - 275kcal, 1 miniature - 67kcal, 1 regular - 275kcal, more...

Per 1 oz, shelled - Calories: 170kcal | Fat: 14.88g | Carbs: 4.33g | Protein: 7.95g

Other sizes: 1 cup, in shell, edible yield - 305kcal, 1 cup of halved and whole - 863kcal, 1 cup of chopped - 863kcal, more...

Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g

Other sizes: 1 cup - 854kcal, 1 serving - 164kcal, 1 peanut - 6kcal, more...

Per 1 piece - Calories: 11kcal | Fat: 0.74g | Carbs: 0.85g | Protein: 0.30g

Other sizes: 1 cup - 921kcal, 1 serving - 152kcal, 100 g - 542kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

Per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Protein: 9.80g

Other sizes: 1 serving - 290kcal, 1 miniature - 72kcal, 1 large - 362kcal, more...

Per 1 cup - Calories: 751kcal | Fat: 22.18g | Carbs: 139.01g | Protein: 8.12g

Other sizes: 1 piece - 5kcal, 1 serving - 110kcal, 100 g - 393kcal, more...